Radio Show #294 – Fighting Cabin Fever and Anxiety – with Max Hartshorne

For those feeling cooped up and extremely anxious, there is a way to cope and still not compromise social distancing.

Getting out of the house to walk the dog, ride a bike, take a drive, hike a trail are all possible and effective ways to reduce the stress of our present “new normal.”

Max Hartshorne has some tips on places to go that are truly hidden treasures in our region.

As a bonus, you will also hear some useful tips on reducing stress.

Web: gonomad.com   •  Email: editor@gonomad.com

Brad Shepard Today! Wednesday, September 5, 2018

Reflections on primary day!
David Raiche, of Raiche Consultants Inc., prefers to live and work in Agawam.
Springfield’s September 11 Commemoration is coming up.
Mike’s Maze in Sunderland is opening.
Majestic season opens with “Johnny Guitar.”
Cooling centers are open again; here is a rundown.
Deerfield rejects the Dollar General Store.
17-year-old wins Girl Scouts Gold Award, and has a Robinson State Park brook named after her.

Brad Shepard Today! Thursday April 20, 2017

Unicorns exist!  (at Starbucks)

Pushy solar salesman in Deerfield

Westfield pothole throws woman from wheelchair

Goat Yoga?