Radio Show #294 – Fighting Cabin Fever and Anxiety – with Max Hartshorne

For those feeling cooped up and extremely anxious, there is a way to cope and still not compromise social distancing.

Getting out of the house to walk the dog, ride a bike, take a drive, hike a trail are all possible and effective ways to reduce the stress of our present “new normal.”

Max Hartshorne has some tips on places to go that are truly hidden treasures in our region.

As a bonus, you will also hear some useful tips on reducing stress.

Web: gonomad.com   •  Email: editor@gonomad.com

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  • Grants for Forest Park businesses
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  • Chicopee city council race; consider David K. Bartley, in!
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Brad Shepard Today! July 14, 2015

  • Rotary driving rules
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  • Western Mass would-be terrorist caught
  • Monson controversy
  • New business brings 100 plus jobs to Springfield

 

Brad Shepard Today! July 8, 2015

  • Springfield police, and residents join forces to oust criminals from 35 Wayne Street
  • South Deerfield microburst!
  • Traffic headaches
  • FBI in Adams
  • Zoe’s Fish House closes
  • Baystate absorbs Noble hospital
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